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Endorphins – Strong Painkillers Your Subconscious May Be Able to Provide

The sources of the original "natural high," endorphins and ekephalins can nonetheless lose their ability to kill pain if the situation becomes chronic. Visualizations may be able to help your subconscious to send in reinforcements.Endorphins and a sub-type of endorphins called enkephalins are a major source of pain relief in the body. Many [...]

By | December 27th, 2017|Arthritis|0 Comments

10 Home Remedies for Gout Pain

The best home remedies for gout are the old fashioned methods that grandparents used. To relieve gout pain and suffering, the "old timers" had to use products that were readily available at home. These products went out of vogue as medical scientist and researchers touted new remedies for this old problem.Treating gout with [...]

By | December 26th, 2017|Arthritis|0 Comments

Knee Pain Controlled Using a Wheat Bag to Provide Heat Therapy

Sometime during their lifetime, nearly all people will feel knee pain. The causes of knee pain are numerous, some are: arthritis, injured ligaments, meniscal tears, patellar tendonitis, and dislocated kneecaps. Sometimes an injured knee can be fixed with an operation; but there are some that need physical therapy plus a lot of time [...]

By | December 25th, 2017|Arthritis|0 Comments

The VMO – The Key to Patella Tracking, Knee Pain Relief and Knee Joint Stability

The VMO, or vastus medialis obliquus, is the large tear drop shaped thigh muscle, that lies just above and on the inner side of the kneecap, or patella. It is one of the four quadriceps muscles in the front of the thigh, but it is the only one that attaches directly to the [...]

By | December 24th, 2017|Arthritis|0 Comments

Foot Arch Pain – Why Does it Hurt and What Can I Do About it?

What Is The Foot Arch?The foot arch is located between the heel bone and the ball of the foot. It is formed by the bones, ligaments, muscles, fascia, and tendons of the foot. Its purpose is to support the weight of the body and to help propel the body forward while walking. To [...]

By | December 23rd, 2017|Arthritis|0 Comments

How to Beat Gout – 3 Natural Tips to Get Rid of Gout Fast

Want to know how to beat gout naturally? Then, you've come to the right place. Here, you'll discover three simple gout home remedies to help you get rid of gout fast and naturally. Gout is a type of arthritis caused by the accumulation of uric acid crystals in your joints and tissue. It [...]

By | December 22nd, 2017|Arthritis|0 Comments

A Uric Acid Diet List to Lower Uric Acid in the Body Naturally

High levels of uric acid (UA) in the body can lead to gout which is a particularly painful type of arthritis. So people who suffer from gout generally need to lower their uric acid and maintain it at healthier levels. One of the most common ways to do this is through a uric [...]

By | December 21st, 2017|Arthritis|0 Comments

Can Adjustable Beds Help Your Sleep Apnea?

Sleep apnea is a condition that occurs when a person is asleep, and it is caused by an obstruction to the air passageways of the nose, throat, and chest. The most common side effect of sleep apnea is snoring. This occurs when the air passageways become restricted to the point that even shallow [...]

By | December 20th, 2017|Arthritis|0 Comments

What Fitness Classes and Programs Do Most Gyms Offer?

More people are recognizing that participating in an exercise program is essential to maintaining good health.Because of this surge in popularity of obtaining a much more fit life, more people are now signing up for exercise programs. Gyms have responded to the increased consumer demand for fitness programs by implementing a variety of [...]

By | December 19th, 2017|Arthritis|0 Comments

What Is Platelet-Rich Plasma (PRP) and What Is It Effective For?

Platelets are blood cells that are formed in the bone marrow. They contain packets of proteins that are responsible for clotting and for wound healing.Once platelets are released into the bloodstream from the marrow, they have a circulating life span of about 7-10 days. When there is acute injury, platelets accumulate at the [...]

By | December 18th, 2017|Arthritis|0 Comments